If you are currently experiencing a mental health crisis, please call 911, visit your nearest emergency room, or call PerformCare at 1-877-652-7624.

If you are not in crisis, but are still struggling to manage your mental health, please take advantage of any of these apps, websites, and call centers to receive support!

• Apps:
  • Calm
  • Stop, Breathe, and Think
  • Breathe2Relax
  • CPT Coach
  • MoodTools
  • Calm Harm
  • What’s Up?
  • Virtual Hope Box
  • MyLife
  • 5-Mins-Gratitude
  • Gem
  • Present Sense
  • Jour
  • Tally
• Call Centers:
  • 2nd Floor Hotline (text or call 24/7): 888-222-2228
  • National Suicide Prevention Hotline: 1-800-273-8255
  • NJ Mental Health Cares: call 1-866-202-HELP (4357)
  • 180 Turning Lives Around, Inc. (732-264-4111)
    • Services Provided:
      • Individual and Group Counseling
      • Amanda’s Easel – Creative Arts Therapy (music, art, and play) (732-787-6503)
      • Sexual Violence Response Teams (888-264-7273)
      • Domestic Violence Response Teams (888-843-9262)
      • Family Justice Center
      • Court Liaison
      • Emergency Safe House
      • 2nd Floor Hotline to text or call 24/7 (888-222-2228)
      • Deaf and Hard of Hearing Text Available: (732-977-2766)
  • PerformCare NJ
    • Services Provided:
      • Mobile Response and Crisis Stabilization
      • Care Management Organization
• Websites:
  • LGBTQ+ help
  • The Tribe – Wellness Community
  • COVID and Mental Health for Teachers
  • Mental Health Resources for Teachers (from worksheets to educational games to music)
  • Mental Health Tips for Parents
  • Homelessness Resources
  • NJ Parent Link
  • Family Support Groups
  • Addiction Support Facility - The Recovery Village at Cherry Hill
  • How to help after a hospitalization
  • What to expect in an inpatient hospitalization process
  • For more family support services, visit http://www.monmouthresourcenet.org/search/category/main/family/

Email: acrean@monmouthregional.net

Phone: (732) 542-1170 x.1157

Fax: (732) 542-5815

Room #: 402