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    Monmouth Regional High School District

    Soaring to Achieve Excellence!

    • Monmouth Regional High School District
    • SPECIAL EDUCATION LINKS

    Special Education

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    • Understanding Special Education

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    • Calm Clinic

      About Calm Clinic - Meet the Editors

      Anxiety is a misunderstood condition, and these misunderstandings have caused millions of those living with anxiety to fear their symptoms and struggle to overcome relief. Those that have not experienced anxiety think of it like healthy anxiousness - after all, anxiety at its core is actually an important emotion. It keeps you safe at times of danger and prepares you for fighting or fleeing.

      That's caused anxiety to be looked at through the lens of healthy anxiousness, like the type you experience before a test in school, a meeting with your boss, or when you're going up to talk to someone cute for the first time. You experience the standard anxiety symptoms:

      • Pounding heart
      • Sweaty palms
      • Mild nausea

      … and so on. That's healthy anxiety.

      Anxiety disorders are very different, and far more troubling. Anxiety disorders aren't just some mild physical sensations. They're a combination of mental and physical symptoms that in some cases can become overwhelming. In fact, the symptoms of anxiety can be so powerful that they cause people to fear their anxiety every day.

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    Monmouth Regional High School An Equal Opportunity Employer Title IX Officer: Tony De’Orio and Maria Parry Title II Officer: Andrew Teeple 504 Officer: Corey McCook; Homeless Liaison: Kathleen Mihalko; Sal Spampanato, Harassment Intimidation and Bullying (HIB) Specialist sspampanato@monmouthregional.net 732-542-1170 x1179 Kathleen Mihalko, Harassment Intimidation and Bullying (HIB) Coordinator kmihalko@monmouthregional.net 732-542-1170 x1164. Markese Beverly Affirmative Action Officer: mbeverly@monmouthregional.net
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